Goals can't just matter on the surface. We need goals that offer a compelling vision of the future. What is the big difference you're trying to make in the world? Or are you making in your workplace, family life or business?
A recent blog post by Dr. Chris Germer, of the Center for Mindful Self Compassion, is both reassuring and uplifting in the face of the uncertainty posed by the the COVID-19 pandemic.
Back in January, pre-pandemic, my dear friend Fred Armstrong traveled across the Salish Sea to visit us for a weekend. Along with his sister Terry, and bountiful good humour, he brought me some sourdough starter.
Perhaps you’ve heard the phrase “I broke the internet,” as crowed by those whose posts go viral. Recently, I had the reverse experience. The internet broke me.
Demographics have been long used as a tool by which to predict behavior and differentiate between attitudes of population groups by age, ethnicity, gender, socioeconomic status, or geography.