MINDFULNESS Archives - Vicki McLeod
May 14, 2020

10 Ways to Cope Compassionately with COVID-19

A recent blog post by Dr. Chris Germer, of the Center for Mindful Self Compassion, is both reassuring and uplifting in the face of the uncertainty posed by the the COVID-19 pandemic.
April 2, 2019

Cooperation and Partnership

Co-authoring writing a book is hard work halved, but requires the additional skills of cooperation and partnership.
February 19, 2019

Wisdom From The Inbox

I’m a bit of a Chris Brogan fangirl. If you don’t know his work, you should. He’s a genius, although he would never say so himself.
January 23, 2019

Wheeling in Wholeness

January is a great time to pause and reflect in order to set goals and craft a plan for the upcoming year.
July 20, 2018

Mindful Digital Habits

For years, I have been advocating that we practice mindful digital habits. This advocacy springs from three sources.
June 26, 2017

The Holiness of Strawberries

First a priest in white and gold. Strawberries, shortcake and kindness follow. A yogi appears, along with a swallow. Enlightenment is elusive. A seeker seeks.
May 22, 2017

Love in a Blade of Grass

Getting offline. A case of spring fever, where a human and herbaceous cross-species love affair blooms. Capture dandelion wishes amongst the blades of grass.
May 1, 2017

Being Human in an Emoticon World

I absorb tragic news, reflect on the state of the news media and online emotional resiliency, and decide after all, that I am only human in this emoticon world.
April 16, 2017

Of Lakes, Longing, and the Digital Age

I often long for the disconnected life, the life where I didn’t carry a piece of metal with me everywhere, the digital age seems harder sometimes...
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