MINDFULNESS Archives - Page 3 of 3 - Vicki McLeod
April 25, 2014

Getting To Know Your Personal Wilderness

I was curious about my personal wilderness - my unexplored territory - and what I might find there.
March 25, 2014

5 Tips for the At-Home Writing Retreat

You’ve flexed your writing muscles, cracked open new internal spaces, gained traction on projects or gotten a peek at some new and exciting creative paths.
February 24, 2014

I am Beautiful and Everybody Loves Me: 3 Ways to Use Affirmations to Change Your Life.

Recently I decided to revisit affirmation writing as a tool to cope with a bout of the blues. It's a kind of old-school approach, using pen and paper to craft a positive description of a desired state.
January 20, 2014

Love Your Work? No More Effing Apologies, Then.

When people call you a dreamer, I suggest that you thank them. Now, I know this isn't always easy, because chances are you're not hearing it as a compliment and likely it's being leveled at you as an accusation.
November 20, 2013

Give Yourself a Do-Over

Remember when you were a child and you were learning something new? I can vividly recall hours of practicing 'double-dutch' skipping with my girlhood friends, the uber-athletic Karen and the angelically curly-headed Lois.
October 23, 2013

Don’t Take those Unsubscribes Personally

One of the things that happens with mailing lists is that occasionally people unsubscribe from them.